Classes and Featured Packages


Parent/Child Yoga

No mobile phones. No iPads. No television. No other place to be than an evening to spend happy and healthy quality time together with you and your child! In a world where parents and children are taken over by jobs, school, sports, and extracurricular activities, there can easily be a disconnect. Get connected through role modeling, breathing, playing, laughing, and practicing yoga with your child on the mat! The class incorporates breathing exercises, yoga poses, mindfulness, partner stretches, teaching play vs. quiet time, and parent/child connection. 1 child per adult, the child attends free! Room Non-Heated.

parent child hand in hand